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Alaskan Pollock
Alaskan Pollack (Theragra Chalcogramma) is a tasty
edible fish. It is sold in fresh fillets and can be fried,
poached and used in a wide range of dishes. It is excellent
for further processing or simply as a delicate cut of whitefish
. Like the other gadoids, pollock is primarily an excellent
source of protein.
It's rich in vitamin B12 and selenium and has a good ratio
of sodium to potassium.
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